Posted: March 12th, 2023

CBT and FBT

  1. Define the key features of CBT.  What are the main goals of this type of therapy?  Describe at least one specific technique in depth.  Describe the nature of the therapist/client relationship according to the model.  Identify at least one strength and one limitation of this approach.  

2. Describe solution focused brief therapy.  What sets this approach apart?  Discuss strengths and weaknesses of this approach.  Describe at least one specific technique used in this approach.